garlicdipping h 12000m row
12,000
Meters
53:41.1
Time
2:14.2
Pace
713
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1353 |
| Drag Factor | 193 |
March 20, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:41.1 | 12,000 | 2:14.2 | 145 | 798 | 25 |
| 10:12.4 | 2,400 | 2:07.5 | 169 | 880 | 26 |
| 10:32.5 | 4,800 | 2:11.7 | 153 | 826 | 26 |
| 10:51.4 | 7,200 | 2:15.7 | 140 | 781 | 25 |
| 11:13.2 | 9,600 | 2:20.2 | 127 | 736 | 24 |
| 10:51.6 | 12,000 | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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