garlicdipping h 5000m row
5,000
Meters
21:21.7
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 182 |
March 16, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.7 | 5,000 | 2:08.1 | 166 | 872 | 26 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 27 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 885 | 26 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 26 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 26 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 887 | 27 |
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Workout Graph
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