garlicdipping h 10000m row
10,000
Meters
45:47.8
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 182 |
March 10, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.8 | 10,000 | 2:17.3 | 135 | 764 | 24 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 26 |
| 9:03.0 | 4,000 | 2:15.7 | 140 | 781 | 24 |
| 9:11.1 | 6,000 | 2:17.7 | 134 | 760 | 24 |
| 9:37.4 | 8,000 | 2:24.3 | 116 | 700 | 24 |
| 9:16.9 | 10,000 | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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