garlicdipping h 7003m row
7,003
Meters
32:07.9
Time
2:17.6
Pace
407
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 175 |
March 09, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.9 | 7,003 | 2:17.6 | 134 | 761 | 24 |
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 25 |
| 9:18.3 | 4,000 | 2:19.5 | 129 | 743 | 24 |
| 9:30.1 | 6,000 | 2:22.5 | 121 | 716 | 24 |
| 4:26.2 | 7,003 | 2:12.7 | 150 | 815 | 25 |
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Workout Graph
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