garlicdipping h 5000m row
5,000
Meters
22:06.5
Time
2:12.6
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 175 |
February 29, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.5 | 5,000 | 2:12.6 | 150 | 816 | 25 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 26 |
| 4:32.1 | 2,000 | 2:16.0 | 139 | 778 | 25 |
| 4:32.2 | 3,000 | 2:16.1 | 139 | 777 | 25 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 810 | 26 |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 865 | 26 |
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Workout Graph
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