garlicdipping h 5000m row
5,000
Meters
22:44.5
Time
2:16.4
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 174 |
February 02, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.5 | 5,000 | 2:16.4 | 138 | 774 | 24 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 24 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 766 | 24 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 752 | 24 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 780 | 25 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.