garlicdipping h 5000m row
5,000
Meters
21:38.1
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 181 |
December 28, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,000 | 2:09.8 | 160 | 850 | 25 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 26 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 25 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 25 |
| 4:21.1 | 4,000 | 2:10.5 | 157 | 841 | 25 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 859 | 26 |
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