garlicdipping h 5000m row
5,000
Meters
20:55.7
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 185 |
December 18, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.7 | 5,000 | 2:05.5 | 177 | 908 | 25 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 27 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 897 | 26 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 25 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 880 | 25 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 946 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.