garlicdipping h 5000m row
5,000
Meters
20:49.8
Time
2:04.9
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 177 |
December 05, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.8 | 5,000 | 2:04.9 | 179 | 917 | 25 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 26 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 25 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 858 | 24 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 25 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 26 |
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Workout Graph
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