garlicdipping h 5004m row
5,004
Meters
22:10.5
Time
2:12.9
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 170 |
November 09, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.5 | 5,004 | 2:12.9 | 149 | 812 | 25 |
| 8:49.5 | 2,000 | 2:12.3 | 151 | 819 | 25 |
| 8:57.8 | 4,000 | 2:14.4 | 144 | 795 | 25 |
| 4:23.3 | 5,004 | 2:11.1 | 155 | 834 | 26 |
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Workout Graph
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