garlicdipping h 5000m row
5,000
Meters
21:33.8
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 168 |
October 26, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.8 | 5,000 | 2:09.3 | 162 | 856 | 26 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 26 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 26 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 26 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 860 | 26 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 899 | 27 |
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Workout Graph
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