garlicdipping h 5000m row
5,000
Meters
20:34.0
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 170 |
October 24, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.0 | 5,000 | 2:03.4 | 186 | 941 | 27 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 27 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 927 | 27 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 951 | 27 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 27 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 27 |
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Workout Graph
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