garlicdipping h 5000m row
5,000
Meters
19:58.0
Time
1:59.8
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 173 |
October 11, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.0 | 5,000 | 1:59.8 | 204 | 1000 | 26 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 26 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 26 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 27 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 26 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.