garlicdipping h 5000m row
5,000
Meters
20:43.6
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 172 |
September 29, 2023 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 5,000 | 2:04.3 | 182 | 926 | 27 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 28 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 915 | 27 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 27 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 27 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 28 |
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Workout Graph
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