garlicdipping h 10000m row

10,000

Meters

45:03.1

Time

2:15.1

Pace

357

Calories

Average Watts142
Calories Per Hour787
Stroke Rate25
Stroke Count908
Drag Factor167

September 18, 2023 17:58:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:03.1 10,000 2:15.1 142 787 25
8:31.8 2,000 2:07.9 167 875 27
8:48.3 4,000 2:12.0 152 822 26
9:29.5 6,000 2:22.3 121 717 24

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Workout Graph

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