garlicdipping h 10000m row
10,000
Meters
45:16.6
Time
2:15.8
Pace
592
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 152 |
August 25, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.6 | 10,000 | 2:15.8 | 140 | 780 | 25 |
| 8:55.6 | 2,000 | 2:13.9 | 146 | 801 | 26 |
| 9:11.8 | 4,000 | 2:17.9 | 133 | 758 | 25 |
| 9:20.7 | 6,000 | 2:20.1 | 127 | 737 | 25 |
| 9:22.1 | 8,000 | 2:20.5 | 126 | 734 | 24 |
| 8:26.4 | 10,000 | 2:06.6 | 172 | 893 | 27 |
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Workout Graph
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