garlicdipping h 5000m row
5,000
Meters
22:09.2
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 95 |
June 06, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.2 | 5,000 | 2:12.9 | 149 | 812 | 25 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 26 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 26 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 25 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 25 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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