garlicdipping h 5000m row
5,000
Meters
22:33.9
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 635 |
| Drag Factor | 138 |
May 08, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.9 | 5,000 | 2:15.3 | 141 | 785 | 28 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 28 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 28 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 28 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 822 | 29 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 29 |
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Workout Graph
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