garlicdipping h 10000m row
10,000
Meters
40:33.7
Time
2:01.6
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 1154 |
| Drag Factor | 139 |
April 28, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.7 | 10,000 | 2:01.6 | 194 | 968 | 28 |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 962 | 29 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 958 | 29 |
| 8:08.7 | 6,000 | 2:02.1 | 192 | 960 | 28 |
| 8:08.8 | 8,000 | 2:02.2 | 192 | 960 | 28 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1003 | 29 |
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Workout Graph
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