garlicdipping h 7000m row
7,000
Meters
28:05.3
Time
2:00.3
Pace
461
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
| Stroke Count | 819 |
| Drag Factor | 139 |
April 27, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.3 | 7,000 | 2:00.3 | 201 | 990 | 29 |
| 5:40.6 | 1,400 | 2:01.6 | 194 | 969 | 29 |
| 5:40.8 | 2,800 | 2:01.7 | 194 | 968 | 29 |
| 5:37.2 | 4,200 | 2:00.4 | 200 | 989 | 29 |
| 5:35.2 | 5,600 | 1:59.7 | 204 | 1002 | 29 |
| 5:31.4 | 7,000 | 1:58.3 | 211 | 1026 | 30 |
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Workout Graph
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