garlicdipping h 5000m row
5,000
Meters
22:08.4
Time
2:12.8
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 138 |
April 20, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.4 | 5,000 | 2:12.8 | 149 | 813 | 29 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 29 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 29 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 801 | 29 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 30 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 29 |
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Workout Graph
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