garlicdipping h 10000m row
10,000
Meters
43:59.2
Time
2:11.9
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
April 07, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.2 | 10,000 | 2:11.9 | 152 | 824 | 27 |
| 8:30.9 | 2,000 | 2:07.7 | 168 | 878 | 27 |
| 8:41.8 | 4,000 | 2:10.4 | 158 | 842 | 27 |
| 8:48.6 | 6,000 | 2:12.1 | 152 | 821 | 28 |
| 9:02.7 | 8,000 | 2:15.6 | 140 | 782 | 28 |
| 8:55.2 | 10,000 | 2:13.8 | 146 | 802 | 28 |