garlicdipping h 10000m row
10,000
Meters
43:48.9
Time
2:11.4
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 1245 |
| Drag Factor | 140 |
April 13, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.9 | 10,000 | 2:11.4 | 154 | 830 | 28 |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 854 | 28 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 848 | 29 |
| 8:39.1 | 6,000 | 2:09.7 | 160 | 851 | 29 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 834 | 28 |
| 9:07.5 | 10,000 | 2:16.8 | 136 | 769 | 28 |
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Workout Graph
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