garlicdipping h 5000m row
5,000
Meters
22:43.8
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 167 |
April 04, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.8 | 5,000 | 2:16.3 | 138 | 774 | 27 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 27 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 27 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 757 | 27 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 776 | 28 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 28 |
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Workout Graph
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