garlicdipping h 9000m row
9,000
Meters
37:50.2
Time
2:06.1
Pace
565
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
March 20, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.2 | 9,000 | 2:06.1 | 174 | 900 | 28 |
| 7:37.3 | 1,800 | 2:07.0 | 171 | 887 | 28 |
| 7:38.2 | 3,600 | 2:07.2 | 170 | 884 | 28 |
| 7:35.1 | 5,400 | 2:06.4 | 173 | 896 | 28 |
| 7:34.3 | 7,200 | 2:06.1 | 174 | 899 | 28 |
| 7:25.2 | 9,000 | 2:03.6 | 185 | 936 | 29 |