garlicdipping h 9000m row
9,000
Meters
41:10.9
Time
2:17.2
Pace
522
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
March 09, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.9 | 9,000 | 2:17.2 | 135 | 765 | 27 |
| 8:11.8 | 1,800 | 2:16.6 | 137 | 772 | 27 |
| 8:11.5 | 3,600 | 2:16.5 | 138 | 773 | 27 |
| 8:15.8 | 5,400 | 2:17.7 | 134 | 761 | 27 |
| 8:21.9 | 7,200 | 2:19.4 | 129 | 744 | 27 |
| 8:09.9 | 9,000 | 2:16.0 | 139 | 777 | 27 |