garlicdipping h 10000m row
10,000
Meters
42:55.7
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
March 03, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.7 | 10,000 | 2:08.7 | 164 | 863 | 28 |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 28 |
| 8:43.3 | 4,000 | 2:10.8 | 156 | 837 | 28 |
| 8:40.1 | 6,000 | 2:10.0 | 159 | 847 | 28 |
| 8:36.3 | 8,000 | 2:09.0 | 163 | 860 | 28 |
| 8:11.4 | 10,000 | 2:02.8 | 189 | 949 | 28 |