garlicdipping h 10000m row
10,000
Meters
46:34.3
Time
2:19.7
Pace
575
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
March 02, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.3 | 10,000 | 2:19.7 | 128 | 741 | 26 |
| 8:53.9 | 2,000 | 2:13.4 | 147 | 806 | 27 |
| 8:55.0 | 4,000 | 2:13.7 | 146 | 803 | 27 |
| 9:16.6 | 6,000 | 2:19.1 | 130 | 747 | 26 |
| 9:50.9 | 8,000 | 2:27.7 | 109 | 673 | 26 |
| 9:37.9 | 10,000 | 2:24.4 | 116 | 699 | 26 |