garlicdipping h 10000m row
10,000
Meters
44:43.9
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
February 28, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.9 | 10,000 | 2:14.1 | 145 | 798 | 27 |
| 8:37.5 | 2,000 | 2:09.3 | 162 | 856 | 29 |
| 9:04.9 | 4,000 | 2:16.2 | 138 | 776 | 28 |
| 9:02.5 | 6,000 | 2:15.6 | 140 | 782 | 27 |
| 9:03.6 | 8,000 | 2:15.9 | 139 | 779 | 27 |
| 8:55.4 | 10,000 | 2:13.8 | 146 | 802 | 28 |