garlicdipping h 22:22 row
5,001
Meters
22:22.2
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
February 23, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.2 | 5,001 | 2:14.1 | 145 | 798 | 28 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 28 |
| 17:48.7 | 2,000 | 2:15.8 | 140 | 780 | 28 |
| 22:22.2 | 1,001 | 2:16.6 | 137 | 772 | 28 |