garlicdipping h 10000m row
10,000
Meters
46:14.8
Time
2:18.7
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
February 22, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.8 | 10,000 | 2:18.7 | 131 | 751 | 27 |
| 9:12.4 | 2,000 | 2:18.1 | 133 | 757 | 27 |
| 9:26.4 | 4,000 | 2:21.6 | 123 | 724 | 27 |
| 9:30.0 | 6,000 | 2:22.5 | 121 | 716 | 27 |
| 9:08.8 | 8,000 | 2:17.2 | 136 | 766 | 28 |
| 8:57.2 | 10,000 | 2:14.3 | 144 | 797 | 28 |