garlicdipping h 10000m row
10,000
Meters
42:49.8
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
February 21, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.8 | 10,000 | 2:08.4 | 165 | 867 | 27 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 28 |
| 8:34.2 | 4,000 | 2:08.5 | 165 | 867 | 27 |
| 8:33.0 | 6,000 | 2:08.2 | 166 | 871 | 27 |
| 8:40.1 | 8,000 | 2:10.0 | 159 | 847 | 27 |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 885 | 28 |