garlicdipping h 10000m row
10,000
Meters
46:50.2
Time
2:20.5
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
February 19, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.2 | 10,000 | 2:20.5 | 126 | 734 | 27 |
| 9:06.5 | 2,000 | 2:16.6 | 137 | 772 | 28 |
| 9:24.8 | 4,000 | 2:21.2 | 124 | 727 | 27 |
| 9:23.8 | 6,000 | 2:20.9 | 125 | 730 | 27 |
| 9:37.7 | 8,000 | 2:24.4 | 116 | 699 | 27 |
| 9:17.4 | 10,000 | 2:19.3 | 129 | 745 | 27 |