garlicdipping h 8000m row
8,000
Meters
36:57.4
Time
2:18.5
Pace
461
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
February 17, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.4 | 8,000 | 2:18.5 | 131 | 752 | 27 |
| 7:14.6 | 1,600 | 2:15.8 | 140 | 780 | 27 |
| 7:19.2 | 3,200 | 2:17.2 | 135 | 765 | 27 |
| 7:23.3 | 4,800 | 2:18.5 | 132 | 753 | 27 |
| 7:32.3 | 6,400 | 2:21.3 | 124 | 726 | 27 |
| 7:28.1 | 8,000 | 2:20.0 | 127 | 738 | 28 |