garlicdipping h 10000m row
10,000
Meters
46:49.5
Time
2:20.4
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
February 12, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.5 | 10,000 | 2:20.4 | 126 | 734 | 27 |
| 9:03.9 | 2,000 | 2:15.9 | 139 | 779 | 28 |
| 9:22.1 | 4,000 | 2:20.5 | 126 | 734 | 28 |
| 9:40.1 | 6,000 | 2:25.0 | 115 | 694 | 27 |
| 9:32.1 | 8,000 | 2:23.0 | 120 | 711 | 27 |
| 9:11.3 | 10,000 | 2:17.8 | 134 | 760 | 28 |