garlicdipping h 10000m row
10,000
Meters
46:29.8
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
February 05, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.8 | 10,000 | 2:19.4 | 129 | 743 | 27 |
| 9:16.3 | 2,000 | 2:19.0 | 130 | 747 | 28 |
| 9:17.9 | 4,000 | 2:19.4 | 129 | 743 | 28 |
| 9:18.3 | 6,000 | 2:19.5 | 129 | 743 | 27 |
| 9:20.0 | 8,000 | 2:20.0 | 128 | 738 | 26 |
| 9:17.3 | 10,000 | 2:19.3 | 129 | 745 | 27 |