garlicdipping h 8000m row
8,000
Meters
36:40.8
Time
2:17.5
Pace
464
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
February 01, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:40.8 | 8,000 | 2:17.5 | 134 | 762 | 27 |
| 7:16.9 | 1,600 | 2:16.5 | 138 | 773 | 28 |
| 7:14.9 | 3,200 | 2:15.9 | 139 | 779 | 28 |
| 7:24.4 | 4,800 | 2:18.8 | 131 | 749 | 27 |
| 7:21.6 | 6,400 | 2:18.0 | 133 | 758 | 27 |
| 7:23.0 | 8,000 | 2:18.4 | 132 | 754 | 27 |