garlicdipping h 8000m row
8,000
Meters
33:53.9
Time
2:07.1
Pace
498
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
December 12, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.9 | 8,000 | 2:07.1 | 170 | 886 | 28 |
| 6:50.0 | 1,600 | 2:08.1 | 166 | 872 | 28 |
| 6:49.1 | 3,200 | 2:07.8 | 168 | 876 | 28 |
| 6:45.8 | 4,800 | 2:06.8 | 172 | 890 | 28 |
| 6:47.5 | 6,400 | 2:07.3 | 169 | 883 | 28 |
| 6:41.5 | 8,000 | 2:05.4 | 177 | 909 | 28 |