garlicdipping h 8000m row
8,000
Meters
34:42.0
Time
2:10.1
Pace
487
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
December 10, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:42.0 | 8,000 | 2:10.1 | 159 | 846 | 28 |
| 6:56.2 | 1,600 | 2:10.0 | 159 | 847 | 28 |
| 6:58.3 | 3,200 | 2:10.7 | 157 | 839 | 28 |
| 6:57.9 | 4,800 | 2:10.5 | 157 | 840 | 28 |
| 6:56.0 | 6,400 | 2:10.0 | 159 | 848 | 28 |
| 6:53.7 | 8,000 | 2:09.2 | 162 | 857 | 28 |