garlicdipping h 10000m row
10,000
Meters
42:51.7
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
December 09, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.7 | 10,000 | 2:08.5 | 165 | 866 | 28 |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 28 |
| 8:37.3 | 4,000 | 2:09.3 | 162 | 856 | 28 |
| 8:40.0 | 6,000 | 2:10.0 | 159 | 848 | 28 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 863 | 28 |
| 8:18.4 | 10,000 | 2:04.6 | 181 | 922 | 28 |