garlicdipping h 10000m row
10,000
Meters
42:46.6
Time
2:08.3
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
December 01, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.6 | 10,000 | 2:08.3 | 166 | 869 | 28 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 28 |
| 8:38.0 | 4,000 | 2:09.5 | 161 | 854 | 28 |
| 8:34.6 | 6,000 | 2:08.6 | 164 | 865 | 28 |
| 8:28.9 | 8,000 | 2:07.2 | 170 | 884 | 28 |
| 8:31.6 | 10,000 | 2:07.9 | 167 | 875 | 28 |