garlicdipping h 10000m row
10,000
Meters
42:48.4
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
November 30, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.4 | 10,000 | 2:08.4 | 165 | 868 | 28 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 29 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 863 | 28 |
| 8:34.0 | 6,000 | 2:08.5 | 165 | 867 | 28 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 867 | 28 |
| 8:28.0 | 10,000 | 2:07.0 | 171 | 888 | 28 |