garlicdipping h 10000m row
10,000
Meters
42:55.6
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
November 28, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.6 | 10,000 | 2:08.7 | 164 | 864 | 28 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 858 | 28 |
| 8:40.4 | 4,000 | 2:10.1 | 159 | 847 | 28 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 848 | 28 |
| 8:34.4 | 8,000 | 2:08.6 | 165 | 866 | 28 |
| 8:24.2 | 10,000 | 2:06.0 | 175 | 901 | 28 |