garlicdipping h 10000m row
10,000
Meters
43:19.1
Time
2:09.9
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
November 27, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.1 | 10,000 | 2:09.9 | 159 | 848 | 27 |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 842 | 28 |
| 8:46.6 | 4,000 | 2:11.6 | 153 | 827 | 28 |
| 8:43.0 | 6,000 | 2:10.7 | 157 | 838 | 28 |
| 8:35.2 | 8,000 | 2:08.8 | 164 | 863 | 28 |
| 8:32.6 | 10,000 | 2:08.1 | 166 | 872 | 28 |