garlicdipping h 10000m row
10,000
Meters
41:58.6
Time
2:05.9
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
November 15, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.6 | 10,000 | 2:05.9 | 175 | 903 | 28 |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 876 | 29 |
| 8:31.4 | 4,000 | 2:07.8 | 167 | 876 | 29 |
| 8:29.4 | 6,000 | 2:07.3 | 169 | 883 | 29 |
| 8:20.0 | 8,000 | 2:05.0 | 179 | 916 | 28 |
| 8:06.3 | 10,000 | 2:01.5 | 195 | 970 | 29 |