garlicdipping h 8000m row
8,000
Meters
35:34.6
Time
2:13.4
Pace
476
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
November 13, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.6 | 8,000 | 2:13.4 | 147 | 807 | 28 |
| 7:07.8 | 1,600 | 2:13.6 | 146 | 804 | 28 |
| 7:09.4 | 3,200 | 2:14.1 | 145 | 798 | 28 |
| 7:07.9 | 4,800 | 2:13.7 | 146 | 803 | 28 |
| 7:05.6 | 6,400 | 2:13.0 | 149 | 812 | 28 |
| 7:03.8 | 8,000 | 2:12.4 | 151 | 818 | 28 |