garlicdipping h 10000m row
10,000
Meters
43:58.0
Time
2:11.9
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
November 09, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.0 | 10,000 | 2:11.9 | 153 | 824 | 27 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 28 |
| 8:45.3 | 4,000 | 2:11.3 | 155 | 831 | 28 |
| 8:51.3 | 6,000 | 2:12.8 | 149 | 814 | 28 |
| 8:54.3 | 8,000 | 2:13.5 | 147 | 805 | 27 |
| 8:50.2 | 10,000 | 2:12.5 | 150 | 817 | 28 |