garlicdipping h 10000m row
10,000
Meters
44:19.5
Time
2:12.9
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
November 08, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.5 | 10,000 | 2:12.9 | 149 | 812 | 27 |
| 8:46.2 | 2,000 | 2:11.5 | 154 | 829 | 28 |
| 8:51.4 | 4,000 | 2:12.8 | 149 | 813 | 28 |
| 8:52.7 | 6,000 | 2:13.1 | 148 | 809 | 28 |
| 8:56.4 | 8,000 | 2:14.1 | 145 | 799 | 27 |
| 8:52.8 | 10,000 | 2:13.2 | 148 | 809 | 28 |