garlicdipping h 10000m row
10,000
Meters
44:50.8
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
November 01, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.8 | 10,000 | 2:14.5 | 144 | 794 | 27 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 28 |
| 8:56.4 | 4,000 | 2:14.1 | 145 | 799 | 28 |
| 9:07.9 | 6,000 | 2:16.9 | 136 | 768 | 27 |
| 9:05.4 | 8,000 | 2:16.3 | 138 | 775 | 28 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 799 | 28 |