garlicdipping h 10000m row
10,000
Meters
43:27.4
Time
2:10.3
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
October 28, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.4 | 10,000 | 2:10.3 | 158 | 843 | 27 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 28 |
| 8:38.8 | 4,000 | 2:09.7 | 160 | 852 | 28 |
| 8:48.0 | 6,000 | 2:12.0 | 152 | 823 | 28 |
| 8:55.4 | 8,000 | 2:13.8 | 146 | 802 | 27 |
| 8:30.2 | 10,000 | 2:07.5 | 169 | 880 | 28 |